What is Reiki?
Reiki is a Japanese practice of energy healing. It’s done through touch. A warm and soothing energy flows from the hands of the practitioner to the client, promoting relaxation and releasing tension and stress. Our bodies have a higher knowing of what it needs, it pulls in the energy, and releases what it no longer needs. We ultimately heal ourselves. Reiki can heal physically, emotionally, mentally and spiritually.
What happens during a Reiki session?
It is simple. You are fully clothed, lying comfortably on a massage/reiki table (on your side if pregnant), for a full 60 – 90 minute session. The practitioner will start at your crown chakra (head) and move slowly around your entire body using hand positions, using light tight or no touch at all. Your body's main chakra's are naturally balanced in a session.
Is Reiki a Religion?
While reiki is spiritual in nature that it provides love and compassion to the client, it is not a religion and does not conflict with religious beliefs.